Privacy Policy

Effective Date: March 4, 2026

Welcome to Healthy Living & Wellness ("we," "our," or "us"). We are deeply committed to protecting your privacy and ensuring that your personal information is handled in a safe and responsible manner. This comprehensive Privacy Policy outlines the types of personal data we collect, how we use it, how we protect it, and the rights you have regarding your information when you visit our website.

1. Information We Collect

When you visit Healthy Living & Wellness, we may collect several different types of information for various purposes to provide and improve our service to you. The types of data we collect include:

• Personal Data: While using our website, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. This may include, but is not limited to: your email address, first name, and last name (e.g., when you subscribe to our newsletter).
• Usage Data: We may also collect information on how our website is accessed and used. This Usage Data may include information such as your computer's Internet Protocol (IP) address, browser type, browser version, the pages of our website that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers, and other diagnostic data.
• Tracking & Cookies Data: We use cookies and similar tracking technologies to track the activity on our website and hold certain information. Cookies are files with a small amount of data which may include an anonymous unique identifier.

2. How We Use Your Information

Healthy Living & Wellness uses the collected data for various critical purposes, including but not limited to:

• To provide, maintain, and improve our website and its content.
• To notify you about changes to our website, policies, or services.
• To allow you to participate in interactive features of our website when you choose to do so.
• To provide customer care and support (e.g., responding to your emails).
• To provide analysis or valuable information so that we can improve the user experience.
• To monitor the usage of our website and detect, prevent, and address technical issues.
• To deliver personalized content, newsletters, and promotional materials (only if you have opted in to receive them).

3. Use of Cookies and Web Beacons

Like almost all professional websites, Healthy Living & Wellness utilizes 'cookies'. These cookies are used to store information including visitors' preferences, and the specific pages on the website that the visitor accessed or visited. This information is used to optimize the users' experience by customizing our web page content based on visitors' browser type and/or other contextual information.

You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our website fully.

Google AdSense and DoubleClick DART Cookie

Google, as a third-party vendor, uses cookies to serve ads on our site. Google's use of the DART cookie enables it to serve ads to our users based on their visit to our site and other sites on the Internet. Users may opt out of the use of the DART cookie by visiting the Google Ad and Content Network privacy policy at the following URL: https://policies.google.com/technologies/ads.

We use Google AdSense Advertising on our website. Google's advertising requirements can be summed up by Google's Advertising Principles. They are put in place to provide a positive experience for users.

4. Third-Party Links and Services

Our website may contain links to other sites that are not operated by us. If you click on a third-party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services.

5. Data Security

The security of your data is of paramount importance to us. We strive to use commercially acceptable means to protect your Personal Data, including SSL encryption and secure server hosting. However, remember that no method of transmission over the Internet, or method of electronic storage, is 100% secure. While we do our utmost to protect your information, we cannot guarantee its absolute security.

6. GDPR and CCPA Privacy Rights

Depending on your geographical location, you may have specific privacy rights regarding your personal data:

• The Right to Access: You have the right to request copies of your personal data from us.
• The Right to Rectification: You have the right to request that we correct any information you believe is inaccurate or incomplete.
• The Right to Erasure (Right to be Forgotten): You have the right to request that we erase your personal data, under certain conditions.
• The Right to Restrict Processing: You have the right to request that we restrict the processing of your personal data, under certain conditions.
• The Right to Object to Processing: You have the right to object to our processing of your personal data, under certain conditions.
• The Right to Data Portability: You have the right to request that we transfer the data that we have collected to another organization, or directly to you, under certain conditions.

If you make a request regarding any of these rights, we have one month to respond to you. Please contact us via our email address to exercise these rights.

7. Children's Privacy

Our website does not address anyone under the age of 13 ("Children"). We do not knowingly collect personally identifiable information from anyone under the age of 13. If you are a parent or guardian and you are aware that your Children have provided us with Personal Data, please contact us immediately. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.

8. Changes to This Privacy Policy

We may update our Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Effective Date" at the top. You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

9. Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy, please contact us:

By email: tudouchenxiaoze@gmail.com